Kat’s Empowerment Tips: Right Here, Right Now

Today’s vid is inspired by my fav lines from the 90’s Jesus Jones song, Right Here Right Now:
“…Right here, right now
there is no other place I want to be….”

“…you know it feels good to be alive…”

Sometimes we are having a challenging day and it can be easy to feel overwhelmed and down.

What can you do, right here, right now, to shift your day to a more positive space?

How have you taken a moment set everything aside and be here right now, in this moment?

I’d love to talk to you about it!

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